An authentic yoga class to challenge you out of the usual views and to bring you into balance. Emily von Sydow will gently and resolutely guide you through asanas (postures) focusing on balance and inversions. Following the session, you will feel refreshed & restored.
* Bring your own mat!
Emily von Sydow is a Brussels-based yoga teacher. Since the beginning of her practice about 20 years ago, she has seen yoga as a rigorous but joyful discipline and a lifelong path of learning. Inspired by BKS Iyengar's yoga tradition, she gives 1:1, couple and group classes, and shares the benefits of the practice also with non-accompanied minors, adolescents and pre-adolescents refugees in Belgium. She successfully teaches them to use their bodies in new ways and find calm within.
Find her on Instagram @YogaShraddha
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89 Ch. de Vleurgat, Brussels 1050, Belgium
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